AVAILABLE CLASSES:

DO-OVER PROGRAM
Nutritional Training and Building a Better Body
Detox/Immune System Building
Cooking Like a Winner
Recreating Wellness

EXERCISE SESSIONS
Tai Chi
Zen Yoga
Power Yoga
Water Aerobics
Vinyasa Flow
Mountain Pose and Meditation

  ADDITIONAL CLASSES
Relaxing Massage
Painting Session

YOUR HEALTH IS IN YOUR HANDS!

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​REGISTER TODAY TO PARTICIPATE IN THE UPCOMING WOMEN'S WELLNESS RETREAT:

Friday, April 20th thru Sunday, April 22nd
Starts at 3:00 P.M. Friday
Ends at 10:00 A.M. Sunday

Still Waters Retreat Center
403 County Road 3672, Springtown, TX 76082

EARLY REGISTRATION: $299 (+ processing)
Early Registration Deadline: March 12

REGULAR REGISTRATION: $350 (+ processing)
Final Registration Deadline: April 10 

Add a Painting Session with Vonnie Kohn  
$20 per person

Add a Massage Session
$15 for 15 Minutes or $30 for 30 minutes
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Cost includes your room, 5 meals, all the workshops and handouts. Visit Stillwater's Retreat Center online to see this beautiful facility. 
(Room choice available on a first come basis.)

Space is Limited. Register Today.

RIM Retreats Spring Registration

FACILITATORS


Ruth Ann Harrison

Ruth Ann Harrison has over 28 years' experience in health and wellness.  She is a certified AFAA Group X Instructor and a SCW Yoga Level II Instructor.  In addition, she is a NASM Certified Personal Trainer and IIN Health Coach. She is passionate about working with women and guiding them through self-discovery on how to fuel and move their body so they can create vibrant health and enjoy life to its fullest!


​Keitha Story-Stephenson PhD

Keitha Story-Stephenson PhD has a Master's degree in marriage and family counseling and a Doctorate in Nutritional Sciences. She is CEO and Owner of BlueSky Wellness Center. She has motivated and inspired audiences across the country. She is an authority on the development of human potential and personal effectiveness. She is a dynamic and entertaining speaker with a wonderful ability to inform and inspire audiences toward peak performance and high level of achievement. 

By weaving professional quality comedy into her teaching, Keitha's programs are entertaining and she brings a dynamic and fun approach to each of her customized presentations. You will be informed, inspired and energized with Keitha's creative learning style. Her audiences listen, laugh and learn!